Tag Archives: amy boring

The C word

I don’t want it. You don’t want it. Nobody likes the sound of it. Our loved ones and our loved ones lovedView full post »

2014 Fall Reboot | Focus Lungs & Large Intestine

Oh hey season 6!  I am so not a newbie at this anymore.  Helping people all over the place and lovingView full post »


For me personally I love dips, spreads, dressings and sauces. You?  Veggies never get old when you dress them upView full post »


I almost died when I cut this lemon open and a heart was looking back at me.  Made my day so I am hoping to make atView full post »

fork this: avocado salsa taco salad

I asked my peeps on my personal facebook page what they would like to read about. I am pleasantly surprised to haveView full post »

Dandelion Root Tea with Coconut Oil

I am not going to lie I was turned off by this root at first because it says straight up on the box that it is on theView full post »

Eat Swell Reboot | Fall 2013

Fall is just around the corner! The Autumnal Equinox is September 22nd and it is when all the fun is going to begin.View full post »

Summer Lovin’ at It’s Finest | Reboot #2

You asked for it!! Round TWO. We are rolling right along in group one.  It’s still early in the game as we endView full post »

Ah nuts!

Like many of you, I have a very smart man on my hands.  Mine is a total history buff, science geek, math and financeView full post »

month seven update | falling off the wagon, patience and heavy breathing

This year is cruising.  Holy moses.  7 months in and I feel a million miles away from where I was. You can read up onView full post »

marinated beet salad | lazy susan – june edition

I get more questions about beets than anything else it seems.  What do you do with the little buggers?  WellView full post »

new relationships, pop tarts, and mountain peaks

It’s an interesting thing when you are in a new relationship and are getting to know someone.  Their likes andView full post »

start of month 5 – personal progress – the photography industry and relationships

Where do I even begin?  This post is a long time coming and it seems even though it has only been two short monthsView full post »

gluten free vegan sushi roll recipe | lazy susan – april 2012

April already!  This year is just whizzing by.  For those of you that are wondering what the heck is Lazy Susan?View full post »

mega fresh vip | institute of integrative nutrition – long beach, ca

Here I am…led by my gut once again….enrolled in school. The phrase hitting the ground running comes to mindView full post »

sugar free – dairy free – gluten free | snack attack

I could eat this as a main meal but today the flax cracker was a snack vehicle for: 1/4View full post »