Eat Swell Summer Reboot!

Hey everyone!

I am so super excited!!!  I have a fantastic Reboot program lined up for you. It’s so great I am going to be participating in it with you!

I eat pretty well most of the time but bread, dairy, sugar and even some processed foods have crept their way back into my diet here and there and I can totally feel it and see it! It’s nuts. I feel bloated, my skin is not glowing like it was. I feel more impatient, moody, insecure and just generally unbalanced. Not.cute.at.all!  So, just like our fancy computers that we push to the limit need to be hard restarted every once in a while….SO DO WE!

It really is amazing how quickly you see a difference when you cut these things out. It’s time to go back to the start. Time to REBOOT your system!

This is an elimination program in 15 simple days. Once you get off of the sugar, the white flour, and other foods that may be causing disruptions  to your system you start to realize how many of these things you actually are consuming. You will be more cognizant of what goes into your fridge and into mouth. The affects these inflaming foods have on your body  will be so apparent you will think twice before you indulge because they are “delicious.”  Sometimes it’s totally worth it to splurge but not all the time in our day to day diets.

This is not about starvation, deprivation, eating RAW for 15 days, living on juice and smoothies or anything like that. Thank goodness right!?  I LOVE food!  and you probably do too.  That is why you need to do this and learn to love food in a different way.

This is about eating simply prepared delicious real meals with no rules really.  Well…OK…a few rules….but nothing that is not doable and delicious. You’ll be learning along the way.  A lot of fruits, vegetables, gluten free grains and even a small amount of CLEAN animal protein if you must.   

We want fill ourselves with foods  that LIFT US UP not DRAG US DOWN and unfortunately some of those drag me downs simply go unrecognized until removed.  It’s time to UNFRIEND some of those foods that do you no good.  It’s easier than you think.  Sometimes your body and your mind  just needs a little reminder.

If you have been feeling any of the following

• Headaches
• Low energy
• Indigestion
• Constipation
• Skin conditions such as acne
• Insomnia
• Eczema
• Excess weight
• Food Allergies

Your body may be carrying around 5 to 10 pounds of toxic waste, which slows down your ability to lose weight & that means SLOW metabolism! Gross! Ain’t nobody got time for slow metabolism!!

Get Renewed, Rebooted, and Recharged in this one-of-a-kind 15 day step-by-step proven system that will help you to…

  • Tone your body
  • Reduce the toxic load
  • Improve your digestion
  • Uncover hidden food allergies
  • Make weight loss fun & easy

Imagine discovering your blueprint + finding the foods to fuel your body

You will

  •  Uncover hidden food sensitivities that are keeping you feeling blah
  •  Learn what foods fuel your body
  •  Rev up our metabolism
  •  Release stubborn weight + Reduce cravings
  •  Say good bye to sugar cravings
  •  Reduce inflammation that leads to weight gain
  •  Eliminate brain fog

Your GROUP Reboot Experience Includes the Following:

4 days prep – 7 days Reboot – 4 days transition

Reboot Guide (3 different levels)

100+ recipes

Shopping List

Daily Emails

Food Diary

Meal Planner

Educational Handouts

FAQs

&

Private online forum
and some cool new friends!

 

 

The information presented in all Eat Swell Programs offered at www.eat-swell.com are for educational purposes only and has not been evaluated by any government agency. These programs and the information contained within it are not intended to diagnose, treat, cure or prevent any disease or condition. The information is not medical/dietary advice and is not given as medical advice. Because there is always some risk involved when changing diet and/or lifestyle, Eat Swell, Amy Boring and/or its webmaster assumes no responsibility for any adverse effects or consequences that might result from participating in any of our programs. Before engaging in any diet and/or lifestyle change, please consult a qualified medical professional.

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